Part One – Determine your Values or Life Rules
In this session, for the first time in your life you will examine your thinking behind your decision making process when making choices. In the past you often make decisions for reasons that belong to ‘other’ people.
A good example to explain this is the story about when a young couple get married. The young husband insisted that when his new bride cooked a large piece of meat in the oven, she must cut off one end and cook it in two pieces so they would get the best flavour. The young bride disagreed. On delving into family history, they discovered that his grandmother had started this tradition. However her reasoning behind it was her first oven was too small to hold one large piece of meat and it could only be cooked in two smaller pieces. Often we make decisions like this based on this type of ‘thinking’ and it no longer fits the way we want to live our life.
Included in this session:
* Reasons for coaching
* Happiness scale
* Probing questions about your values
* Assess 6 or 7 areas of your life
* Search for words that describe ‘your rules’
* Guidelines and instructions
* List of suggested words for prompts
* 2 motivational poems and quotes
* Additional tips
Download Part One here:
Coming next: Part Two – Work/Life Ratios and Life Priorities
Have a positive day!